|
Let Them Eat Toast!
If your kids are like most, they love cinnamon toast for breakfast, and now you have a reason to love it too. Just use VitaminSpice Ground Cinnamon and your kids won't know the difference, but you will. For a healthier spin on cinnamon toast, try this:
- Toast 1 slice of whole grain bread
- Spread with 1/2 of a small mashed banana
- Sprinkle with 1 tsp brown sugar and 1/4 tsp VitaminSpice Ground Cinnamon
This tasty version will give your young ones more than 50% of the recommended daily value of most vitamins and minerals. And at less than 150 calories, it's so delicious that you'll enjoy it too!
|
 |
|
Grilled Salmon with Teriyaki Garlic-Pepper Rub
We've found a way to make grilled salmon even healthier. Next time you're in the mood for some summer grilling, try this extra nutritious recipe:
- Rub 1/2 filet of salmon with
- 1 TBSP teriyaki sauce
- 1/2 tsp VitaminSpice Ground Pepper
- 1/2 tsp VitaminSpice Granulated Garlic
- Grill at 300 degrees Fahrenheit about 8 minutes per side, or until it flakes easily with a fork
With only 200 calories, this delicious salmon also delivers about 100% of an adult's recommended daily value of most vitamins and minerals.
|
 |
